Dory Wholemeal Fillets

230G

Why does our Wholemeal Crumbed Dory taste so good? We catch our fish from New Zealand Waters. We then hand select the best fillets and coat them in a tasty wholemeal bread crumb. You can really taste the difference, moist flaky fillets with a crispy coating. 

Ingredients

Dory Fillet (60%), Wholemeal Crumb Coating (40%) [Water, Flours (Wheat, Rice), Vegetable Oils, Thickeners (412, 415, 1404), Wheat Bran, Corn & Tapioca Starch, Salt, Wheat Gluten, Wheat Germ, Mustard Powder, Yeast, Raising Agents (Baking Soda, 541), Sugar, Garlic, Glucose, Onion, Pepper]. Contains Fish, Wheat & Gluten.

Nutritional info

  Per serving Per 100g
Serving size (g) 115
Energy (kJ) 1030 896
Protein (g) 10.0 8.7
Fat, total (g) 12.9 11.2
Saturated (g) 1.0 0.9
Carbohydrate, total (g) 22.5 19.6
Sugars (g) 4.6 4.0
Dietary Fibre 2.5 2.2
Sodium (mg) 334 290
Trans (g) 0.1 0.1
Polyunsaturated (g) 1.6 1.4
Omega 3 (g) 0.3 0.3
EPA (mg) 29 25
DHA (mg) 69 60
Monounsaturated (g) 10.1 8.8