Dory Wholemeal Fillets

230G

Why does our Wholemeal Crumbed Dory taste so good?

We catch our fish from New Zealand Waters. We then hand select the best fillets and coat them in a tasty wholemeal bread crumb. You can really taste the difference, moist flaky fillets with a crispy coating. 

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Nutritional info*

  per serving per 100g
Serving size 115g
Energy 1030kJ 896kJ
Protein 10.0g 8.7g
Total Fat 12.9g 11.2g
Saturated fat 1.0g 0.9g
Trans fat 0.1g 0.1g
Polyunsaturated fat 1.6g 1.4g
Omega 3 0.3g 0.3g
EPA 29mg 25mg
DHA 69mg 60mg
Monounsaturated fat 10.1g 8.8g
Total Carbohydrate 22.5g 19.6g
Sugar 4.6g 4.0g
Fibre 2.5g 2.2g
Sodium 334mg 290mg

*Nutrition figures are averages only.

Ingredients

Dory Fillet (60%), Wholemeal Crumb Coating (40%) [Water, Flours (Wheat, Rice), Vegetable Oils, Thickeners (412, 415, 1404), Wheat Bran, Corn & Tapioca Starch, Salt, Wheat Gluten, Wheat Germ, Mustard Powder, Yeast, Raising Agents (Baking Soda, 541), Sugar, Garlic, Glucose, Onion, Pepper]. Contains Fish, Wheat & Gluten.