Classic Crumb Hoki Fillets

425g

​There's nothing like the taste of real fish. We catch our Hoki fresh from New Zealand waters, hand cut the best fillets and coat them in breadcrumbs. You can really taste the difference - a moist, flaky texture with a crunchy coating.

Ingredients

​Hoki fillets (60%), classic crumb coating (40%) [wheat flour, water, vegetable oils, thickener (1420), sugar, salt, whey powder, emulsifier (481), mineral salts (450, 451), raising agents (450, 500), yeast, yeast extract, dextrose, dehydrated vegetables, wheat gluten

Nutritional info

  Per serving Per 100g
Serving Size (g) 4
Energy (kJ) 1006 719
Protein (g) 17.2 12.3
Fat, total (g) 10.4 7.4
Saturated (g) 1.1 0.8
Carbohydrate, total (g) 19.5 13.9
Sugars (g) 4.3 3.1
Sodium (mg) 266 190
Trans (g) less than 0.1 less than 0.1
Polyunsaturated (g) 1.4 1.0
Omega 3 (g) 0.4 0.3
EPA (mg) 70 50
DHA (mg) 168 120
Monounsaturated (g) 7.6 5.4