Barramundi Skin on Portions

Barramundi has moist white fillets with large flakes. It is easy to prepare and suited to pan frying, steaming, chargrilling and barbequing.


Barramundi Portions

Nutritional info

  Per 100g
Energy (kJ) 615
Protein (g) 25.7
Fat, total (g) 4.7
Saturated (g) 1.3
Carbohydrates, total (g) 0.3
Sugars (g) 0.0
Sodium (mg) 121
Trans (g) 0.0
Polyunsaturated (g) 0.0
Omega 3 (mg) 560
EPA (mg) 200
DHA (mg) 200
Monounsaturated (g) 0.0